Read again the advice on how to relax in the morning. Use that advice and write a similar e-mail to your friend that is always very stressed at work. Write no less than 5 sentences.
Useful vocabulary
I would like to give you some advice on how to relax.
I have some advice for you. It will help you relax.
set your clock... earlier than usual
sleep longer
go to sleep earlier
drink warm milk before sleep
take long walks
open the window
relax/stay calm/take deep breaths/read a book
Przeczytaj ponownie porady, jak zrelaksować się rano. Wykorzystaj je i napisz podobny e-mail do swojego przyjaciela, który ciągle jest zestresowany w pracy. Napisz co najmniej 5 zdań.
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